An Illustrated Guide to Self-Defense - Standing, Seated, or on the Ground
By Reinaldo Rosado
An illustrated guide to self-defense, standing, seated, or on the ground.
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Illustrated lessons connect protection, body movement, purposeful contact, and the opportunity to leave. Practice adapts to your position, support, and available space.
The core framework
A System of Direct Self-Defense
An illustrated approach to protecting what matters, recognizing changing conditions, and creating an opportunity to leave. Built through Decision Compression™ and powered by Procedural Intelligence™.
When options narrow
When There Are No Other Options
A civilian self-defense framework for the moment avoidance has failed. Explore protection, changing circumstances, movement, and the search for an exit.